Your shorter way in.

This is the same practice you already know — the same opening, the same coming back to love — just without the longer introduction.

It's the one to reach for on the days you simply want to settle in and begin. Press play right here, or save it to your device so it's always close.

Listen to the audio
You're Not Making It Up (short version)
8:10
 
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However you come to it, let it be easy. You already know the way.